Spiritual Therapist
Welcome to Woodland Spirit & Sole. My name is Cherie and I am a fully qualified and insured Holistic Practitioner based in the peaceful and grounding surroundings of North West Norfolk. At Woodland Spirit & Sole, I offer a range of tailored complementary therapy treatments designed to nurture your mind, body, and spirit. Whether you’re seeking Reflexology, Indian Head Massage, or USUI Crystal Reiki, my therapies are here to restore balance, release tension, and support your natural healing process.
Each treatment is personalized to meet your individual needs, helping you achieve a deep sense of relaxation, balance, and renewal.
I also offer face-to-face Tarot readings in a calm, safe environment, where you can connect with your inner wisdom and receive guidance from your spirit guides. This insightful session will help you gain clarity and direction on your life’s journey. If you’re not local to me, don’t worry—remote Tarot sessions are now available, so you can receive the guidance you need from the comfort of your own home.
Group Tarot reading are also available on request, so if you have booked a holiday stay in a cottage or house in Norfolk or have a special gathering and would like to have me come and read for you and your friends please message me.
I also run a monthly ladies Spiritual Circle called Mystic Sisters in Heacham with my good friend Denise from the Therapy Shed. If you would like to come along or find our more drop me a message.
Support your body to heal itself by investing in ancient holistic approaches, which can be complimentary to traditional medicine and treatment
Tarot Card Readings
From my spirit guides to yours.
This Ancient form of divination began in the mid 15th Century and has been passed down through generations. Recently Tarot has been enjoying a resurgence in popularity. As an intuitive medium I can help guide you on your path through this life and answer any questions you may have. I have been reading Tarot Cards since I was 13 years old – so that’s 40 years of experience! I am also the co-founder of a local Spiritual Circle called Mystic Sisters – so if this is your vibe and you want to learn more, please get in touch!
Whether you question love, relationships, career paths or financial goals, let me channel through my spirit guides to enlighten you.
Book your appointment below, remote and group readings are also available.
Reflexology
Practiced for thousands of years as a complementary therapy
By applying acupressure to the feet to map your body’s organs and systems, I am able to unblock channels and stimulate energy to flow more freely. This helps your body to heal itself.
Practiced for thousands of years, Reflexology has used to support many conditions such as;
- Stress, Anxiety & Depression
- Immune System Support
- Joint and Arthritic Pain
- Diabetes
- Menopause
- Chronic Headaches
- Digestive Issues
- Infertility
- And many more…
Usui Crystal Reiki
Healing Mind Body, & Soul
Crystal Usui Reiki Healing combines the powerful energy of Reiki with the harmonizing properties of crystals to promote balance, healing, and overall well-being. This holistic therapy clears blockages, restores energy flow, & aligns the body’s natural vibrations. By using specific crystals and Reiki energy, the session enhances physical, emotional, and spiritual healing. Whether you’re seeking stress relief, emotional release, or spiritual growth, Crystal Usui Reiki is a peaceful & enlightening.
Crystals can affect every part of our energy body; our electromagnetic field and our aura.
Indian Head Massage
A traditional technique rooted in Ayurvedic practices
Indian head massage, also known as Champi, is a traditional technique rooted in Ayurvedic practices. It focuses on the head, neck, shoulders, and upper back, and aims to improve physical and mental well-being. Here are some of the key techniques and benefits:
Stress Relief: release tension in the muscles, which can lead to a calmer state of mind.
Improved Circulation: stimulates blood flow to the scalp, neck, and shoulders, promoting better oxygen and nutrient delivery to the hair follicles, which can support healthy hair growth.
Headache and Migraine Relief: By focusing on pressure points in the scalp and neck, Indian head massage can alleviate headache pain and reduce the frequency of migraines.
Relaxation of Neck and Shoulder Tension: reduces stiffness and discomfort.
Mental Clarity and Focus: release mental fatigue and clear the mind, which can improve concentration and focus.
Detoxification: stimulates the lymphatic system, aiding in the removal of toxins from the body.
Improved Sleep: reducing stress and calming the nervous system can promote better sleep quality.
Promotes Healthy Hair: increased circulation to the scalp can stimulate hair follicles, potentially supporting hair growth and reducing hair fall.
Packages
When you deserve a bit more “me time” & like getting more for your money….
Relax & Revive – Choose this if you need to de-stress
Experience the ultimate stress-relieving treatment with a perfect bend of Indian Head Massage and Reflexology. This therapy starts with a soothing Indian Head Massage, focusing on your upper back, neck, scalp and shoulders to release tension, reduce stress, & improve circulation. The treatment then transitions into a deeply relaxing Reflexology session, where pressure points on your feet are gently stimulated to balance your energy, enhance relaxation & promote well-being
Ultimate Body & Mind Reset 90 Minutes
- 30 minutes Indian Head
- 60 minutes Reflexology
Body & Mind Reset 60 Minutes
- 20 minutes Indian Head
- 40 minutes Reflexology
Total Body Rebalance – Choose this to if you need to heal
This unique treatment begins with USUI Crystal Reiki, a powerful practice that aligns and balances the seven Chakras, allowing energy to flow freely and effortlessly throughout your body.
In a deep state of relaxation, crystal healing will amplify the energy flow, release blockages, and revitalize your spirit. With the body’s energy realigned, your mental and physical well-being will naturally follow.
To complete this holistic experience, we will finish with a Reflexology treatment, focusing on key pressure points to stimulate healing and restore balance.
Allow your body, mind, and spirit to experience the ultimate rejuvenation in one seamless session.
Ultimate Natural Flow 120 Minutes
- 40 minutes USUI Crystal Reiki
- 20 minutes Chakra Balance
- 60 minutes Reflexology
Restore The Natural Flow 60 Minutes
- 20 minutes USUI Crystal Reiki
- 10 minutes Chakra Balance
- 30 minutes Reflexology
Woodland Spirit & Sole 